The Effect of Using Fit Light Exercise in Some Physiological Indicators and Smash Shot for Badminton’s Players
DOI:
https://doi.org/10.61841/tvvzqe65Keywords:
BMC Sports Science, Medicine & RehabilitationAbstract
The reason for applying the project is for the development of some physiological variables and skill performance using a device for the first time applied in Iraq to a sample of badminton players, and this device has a patent on 7/2/2019. An experimental method is used for a sample of 12 players from the Al-Orthodoxy club. The experimental group is applying the proposal technique, while the control group is instructed by the coach. The results of the research attribute to the role of the proposed exercises of fit light technology; thus, this technology has increased the attention and focusing of the sample and some physiological variables and smash shot skill. It has been concluded that the exercises using FitLight technology helped to improve their anaerobic abilities, as well as some physiological indicators. Furthermore, the exercises help to reduce the heart rate before and after the tension of the sample.
Downloads
References
Abid Al-Hameed & Al-Hasaneen (1997) Fitness and its Components. Al-Qahera: Dar-Al-Feqer Al-Araby.
Al-Jebaly, Auas (2000). Physical Training between the Theory and Practice. Egypt: G.M.S. publishers.
Amaro-Gahete, F. J., De-la-O, A., Sanchez-Delgado, G., Robles-Gonzalez, L., Jurado-Fasoli, L., Ruiz, J. R., & Gutiérrez,
A. (2018). Functional Exercise Training and Undulating Periodization Enhance the Effect of Whole-Body
Electromyostimulation Training on Running Performance. Frontiers in Physiology, 9, 720.
https://doi.org/10.3389/fphys.2018.00720
Arthur C. Gayton and John Hall; Reference in Medical Physiology, 9th edition, 1997
Bahaa El-Din Ibrahim Salama: Physiology of Sport and Physical Performance of Blood Lactate: Cairo, Dar Al-Fikr AlArabi, 2000.
Boccia, G., Fornasiero, A., Savoldelli, A., Bortolan, L., Rainoldi, A., Schena, F., & Pellegrini, B. (2017). Oxygen
consumption and muscle fatigue induced by whole-body electromyostimulation compared to equal-duration body weight
circuit training. Sport Sciences for Health, 13(1), 121–130. https://doi.org/10.1007/s11332-016-0335-4.
Halliwill, J. R. (2001). Mechanisms and clinical implications of post-exercise hypotension in humans. Exercise and Sport
Sciences Reviews, 29(2), 65–70.
Maggioni, M. A., Cè, E., Rampichini, S., Ferrario, M., Giordano, G., Veicsteinas, A., & Merati, G. (2010). Electrical
stimulation versus kinesitherapy in improving functional fitness in older women: a randomized controlled trial. Archives
of Gerontology and Geriatrics, 50(3), e19-25. https://doi.org/10.1016/j.archger.2009.04.015
Mahoad, Moafaq (2011) Basics of Physical Training. Baghdad: Book and Documents House.
Wady, Ali & Al-Janaby (2005) Fundamentals of Physiological Psychology. Amman: Jarir Publishing and Distribution
House.
Wittmann, K., Sieber, C., von Stengel, S., Kohl, M., Freiberger, E., Jakob, F.,... Kemmler, W. (2016). Impact of whole
body electromyostimulation on cardiometabolic risk factors in older women with sarcopenic obesity: the randomized
controlled FORMOsA-sarcopenic obesity study. Clinical Interventions in Aging, 11, 1697–1706.
Downloads
Published
Issue
Section
License
Copyright (c) 2020 AUTHOR
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
