Effect of fascia in rehabilitation and healing the muscles behind the thigh for football players
DOI:
https://doi.org/10.61841/04j45q92Keywords:
Fascia, soft tissue, injuries, pain, flexibility, stretching exercises, Garston, range of motionAbstract
Fascia is a term that is gaining more attention in the sport medicine field for being a major contributor to soft tissue injuries and pain. Fascia is not easily seen on MRI scans, X-rays or ultrasounds, which is why it has often been overlooked when treating injuries. Fascia plays a significant role in many people with longstanding injuries. Common examples include low back pain, rotator cuff injuries, tennis elbow, shin splints and frozen shoulder.
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