S., Saran., and Hari. “Yoga and Mental Health: The Benefits of Yoga on Stress and Anxiety in Adults”. International Journal of Psychosocial Rehabilitation 24, no. 1 (February 29, 2020): 10133–10135. Accessed July 30, 2025. https://psychosocial.com/index.php/ijpr/article/view/1442.